Mental rehearsal is forming a mental image of the skill to be performed, and visualising successful completion of the skill in your mind.
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jayden.donkin
Jun 15, 2017
a place where it is really quiet then you close your eyes and you think about getting a try in footy or a goal in soccer and think through it slowly and do it on the feild
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hayden678
Jun 15, 2017
is doing a situation in your head so when it happens you know what to do and what to expect helps you be ready for what you need to do helps you do it better
Mental rehearsal is forming a mental image of the skill to be performed, and visualising successful completion of the skill in your mind.
a place where it is really quiet then you close your eyes and you think about getting a try in footy or a goal in soccer and think through it slowly and do it on the feild
is doing a situation in your head so when it happens you know what to do and what to expect helps you be ready for what you need to do helps you do it better